The What and Why of BARRE

The What and Why of BARRE

December 06, 2018, 7:00 AM - 8:30 AM

Conference room S220A

Barre classes have been continually on the rise and in demand and for good reason! This results-driven class effectively shapes, tones and strengthens the muscles while giving bursts of cardio elements. Learn why this format, presented by Stacey Vandiver, is sought after by fitness fanatics and why you will see more clubs incorporate Barre on the Group Exercise schedule. She will explain the history, the principles and benefits of barre and have you working muscles you forgot you had! 15 minute lecture, 60 minute Master Class, followed by 15 minutes Q&A


CEU values: AFAA: 1; NASM: 0.1









  • Stacey Vandiver and Ann Marie Barbour


    Owners of SoulBody LLC

    Soul Body

      Stacey Vandiver and Ann Marie Barbour are the owners of SoulBody LLC and creators of SoulBody Barre, SoulBody Barre UNHITCHED, and SoulBody Power....

Program Type

  1. Program Type
    Continuing Education + FitPass

Presented By

  1. Presented By


  1. Track

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