From Bike to Barre

From Bike to Barre

December 06, 2018, 8:00 AM - 8:50 AM

Conference room S210D
Language:
English

In today’s indoor cycling world where more is presumed better, learn how to create fusion classes that tie in the key components of a solid ride with authentic fitness components. From revolutions and reps to barre work, take away effective ideas that will give your riders the know-how and the tools to add fusion-style rides into their training repertoire and programming.

 

CEU values: AFAA: 1; NASM: 0.1; ACE: 0.1

 

 

Contributors

  • Krista Popowych

    Presenter

    Instructor | Trainer | Global Director of Group Education for Keiser

      Krista Popowych, B.HKin, has been inspiring fitness leaders, trainers and managers for over two decades with her motivating and on-trend sessions....

Program Type

  1. Program Type
    Continuing Education + FitPass

Presented By

  1. Presented By
    Keiser

Categories

  1. Track
    Workouts
    Workshops

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