AFAA | Creating a Seamless Class through Planning

AFAA | Creating a Seamless Class through Planning

December 06, 2018, 7:00 AM - 8:30 AM

Conference room S220C

Have you ever taken a class that was AMAZING? It's called flow. During this class, you'll learn about how planning will help you create that seamless class:

•             Secret Sauce AKA the AFAA 5 Questions

•             Blueprints are not just for houses

•             Make or break a class through music selection

•             Hitting all five parts of a class

  CEU values: AFAA: 1; NASM: 0.1; ACE: 0.15



  • Shalaine McLaughlin


    Master Instructor

    Athletics and Fitness Association of America

      After ending up in the emergency room twice for hypertensive crises in her 30s, Shalaine McLaughlin realized she couldn’t take her health for...

Program Type

  1. Program Type
    Continuing Education + FitPass

Presented By

  1. Presented By


  1. Track

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