ACE | Mind Body Meditation

ACE | Mind Body Meditation

December 06, 2018, 7:00 AM - 7:50 AM

Conference room S210C
Language:
English

Enjoy peaceful mind body meditation where you will focus on breath awareness and body sensations to reach a state of mindfulness.

 

 CEU values: AFAA: 1; NASM: 0.1

Contributors

  • Jacque Crockford, MS, CSCS

    Presenter

    Exercise Physiology Content Manager, ACE

    Jacque Crockford, MS, CSCS, is an ACE Certified Personal Trainer and Exercise Physiology Content Manager at ACE. She has been a personal trainer and...

Program Type

  1. Program Type
    Continuing Education + FitPass

Presented By

  1. Presented By
    ACE

Categories

  1. Track
    Workouts

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