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  • The Landscape of the Global Fitness Sector

    December 05, 2018, 2:10 PM - 2:40 PM, Conference room S310A

    The Landscape of the Global Fitness Sector

    • Language: English

  • The US Fitness Market; From an Investor's Point of View

    December 05, 2018, 2:40 PM - 3:20 PM, Conference room S310A

    The US Fitness Market; From an Investor's Point of View

    • Language: English

  • Exercise is Medicine

    December 05, 2018, 3:20 PM - 4:00 PM, Conference room S310A

    Exercise is Medicine

    • Language: English

  • How I Grew from One Club to a Stock Market Listed Company: Lessons Learned

    December 05, 2018, 4:30 PM - 5:10 PM, Conference room S310A

    How I Grew from One Club to a Stock Market Listed Company: Lessons Learned

    • Language: English

  • The 4th Industrial Revolution

    December 05, 2018, 5:10 PM - 5:50 PM, Conference room S310A

    The 4th Industrial Revolution

    • Language: English

  • The What and Why of BARRE

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S220A

    Barre classes have been continually on the rise and in demand and for good reason! This results-driven class effectively shapes, tones and strengthens the muscl...

    • Language: English

  • Building a Velcro Team

    December 06, 2018, 7:00 AM - 7:50 AM, Conference room S312

    We all want to create a winning organization with great employees, motivated managers and revenue generating programming. But more importantly, we want our team...

    • Language: English

  • AFAA | Creating a Seamless Class through Planning

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S220C

    Have you ever taken a class that was AMAZING? It's called flow. During this class, you'll learn about how planning will help you create that seamless class: •  ...

    • Language: English

  • ACE | Impacting Prediabetes and Diabetes Through Exercise and Movement

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S311

    As the number of Americans with diabetes continues to rise at alarming rates, the demand for professionals who understand these clients and their specific needs...

    • Language: English

  • ACE | Mind Body Meditation

    December 06, 2018, 7:00 AM - 7:50 AM, Conference room S210C

    Enjoy peaceful mind body meditation where you will focus on breath awareness and body sensations to reach a state of mindfulness.    CEU values: AFAA: 1; NASM...

    • Language: English

  • ACE | Behavior Change in Practice: Hands-On Skills for Health Coaches and Exercise Professionals Workshop

    December 06, 2018, 7:00 AM - 12:00 PM, Conference room S220D

    ACE Behavior Change in Practice: Hands-On Skills for Health Coaches and Exercise Professionals Workshop  Producing long-term behavioral change by empowering cl...

    • Language: English

  • CONNECTED TRAINING EXPERIENCE

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S220F

    Fitness and technology are converging and there are many solutions out there that allow you to track and assess your fitness outcomes. With so many different op...

    • Language: English

  • StrongBoard BURN!™

    December 06, 2018, 8:00 AM - 9:15 AM, Conference room S210E

      FIBO participants will enjoy a full body workout with a hands on introduction to StrongBoard Balance®, a revolutionary balance and stability tool featuring pa...

    • Language: English

  • Keynote "Best of Disney Institute: Disney’s Approach to Excellence in the Health + Fitness Industry"

    December 06, 2018, 8:00 AM - 8:45 AM, Conference room S310A

    In the inaugural American Health + Fitness Forum Keynote Breakfast, Disney Institute's Brent Centlivre will explore the key elements of how Disney has set the b...

    • Language: English

  • From Bike to Barre

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S210D

    In today’s indoor cycling world where more is presumed better, learn how to create fusion classes that tie in the key components of a solid ride with authentic ...

    • Language: English

  • NASM | Get a Leg-up on Flexibility with Hands-on PNF Stretching

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S210C

    Proprioceptive Neuromuscular Facilitation (PNF) Stretching techniques can be more effective at improving range of motion than comparable static stretching techn...

    • Language: English

  • ACE | Why You Should Kick Fear to the Curb and Sprint with Your New Programming

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S312

    Your team relies on you to recognize programming opportunities and implement changes that will make facility and community members come running. Yet, the fear o...

    • Language: English

  • Holistic Training – the Missing Link in Overcoming Plateaus

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S312

    No matter at which level we train, at a certain point everyone reaches a plateau. Plateaus can come in many different forms. Helping our clients overcome those ...

    • Language: English

  • FIBO Announcements

    December 06, 2018, 9:00 AM - 3:00 PM, Blue Stage

    Host Alex will inform you about the upcoming activations and highlights on the show floor and motivate you for your workouts!

    • Language: English

  • Ab Workout

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S210C

      Build your core strength and tone your abs with a HIIT workout design to toned and burn calories. Discover a variety of planks and combos combined to tone yo...

    • Language: English

  • Retention, Retention, Retention!

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S310A

    Retention, Retention, Retention!

    • Language: English

  • AFAA | Communication and Cueing for Class Success

    December 06, 2018, 9:00 AM - 10:30 AM, Conference room S220C

    Do you want to set you and your class up for success though better communication and cueing? At the end of this session you will learn: Cueing for different l...

    • Language: English

  • POUND: Rockout Workout®

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S220A

     Sweat. Sculpt. & ROCK in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to mu...

    • Language: English

  • ACE | Keep Members Accountable and Engaged with Behavior Change Coaching

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S311

    No matter how impressive your facility or equipment, memberships always find a way to fluctuate and personal training clients taper from their programming. In a...

    • Language: English

  • StrongBoard YOGA!™

    December 06, 2018, 9:20 AM - 10:35 AM, Conference room S210E

      FIBO participants will build more balance, stability and strength, simultaneously creating a deeper connection to breath and a heightened sense of “presence” ...

    • Language: English

  • State of the Fitness Studio Industry: Trends and Research You Need to Know

    December 06, 2018, 9:50 AM - 10:20 AM, Conference room S310A

    Josh Leve, AFS Founder & CEO, presents his insight related to why the fitness studio industry has exploded in popularity in recent years. Gain valuable insight ...

    • Language: English

  • I am Ageless- the workout

    December 06, 2018, 10:00 AM - 10:50 AM, Conference room S210C

    I am Ageless the workout with Leslee Bender Come join international presenter Leslee Bender for the class that keeps you ultimately young and amazingly strong t...

    • Language: English

  • My social media experiment from 1k - 10k followers on Instagram in a year

    December 06, 2018, 10:00 AM - 10:50 AM, Conference room S312

    Understanding the landscape of social media specifically Instagram Identifying ways to grow your social media footprint Leveraging content to attract a new audi...

    • Language: English

  • Body Weight Training - Amped Up

    December 06, 2018, 10:00 AM - 10:50 AM, Conference room S220A

    We all know that the best piece of equipment is your body. This non-equipment based session is the perfect combination of functional strength and evolving inter...

    • Language: English

  • ACE-Sponsored Research Program: Applying the Science of Health & Fitness

    December 06, 2018, 10:00 AM - 10:50 AM, Conference room S311

    Join Dr. Cedric X. Bryant as he reviews key ACE-sponsored studies on HIIT training, suspension training, hot yoga, the “best” exercises for various body parts a...

    • Language: English

  • StrongBoard SENIORS!™: Active Aging

    December 06, 2018, 10:40 AM - 11:55 AM, Conference room S210E

      FIBO participants will enjoy a low-impact workout with a hands on introduction to StrongBoard Balance® or StrongBoard MINI®, revolutionary balance and stabili...

    • Language: English

  • SoulBody Barre+Unhitched

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S210C

     Experience SoulBody Barre+Unhitched, a progressive, cutting-edge class with a more athletic approach to barre, keeping the heart pumping and the body moving. T...

    • Language: English

  • Fit & Burn

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S220A

      Do you want to be toned and reduce sizes? Don’t miss this super class focused on toning and burning fat with the master trainer Shar FIT expert in functional...

    • Language: English

  • Re-Imagining the Member and Team Member Experience

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S312

      Discuss the role of the design, build and program space of the business Review integration of technology into programming Share tips on how the key to retent...

    • Language: English

  • Power On, Power Up, Power Ride!

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S210D

    Keiser was not only the first to introduce power, but is still a leader in power training across the globe. In this session, learn more about power and experien...

    • Language: English

  • Fitness or Fatness?: Physical Inactivity or Obesity: Which Is the Bigger Health Problem?

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S311

    Overweight and obesity are well established as health risks, and the prevalence of these conditions is increasing rapidly in many countries around the world.  T...

    • Language: English

  • NASM | Super Glutes

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S220C

    From elite athletes to the general population, much attention is given to the performance of the gluteal muscles as they play an integral role during nearly eve...

    • Language: English

  • AFAA | Impactful Influence

    December 06, 2018, 11:00 AM - 3:00 PM, Conference room S220F

    No matter what style of yoga you teach, this session will define, and refine, critical elements of creating an impactful yoga experience each time. During this ...

    • Language: English

  • Case Studies: New Franchising Concepts from Europe

    December 06, 2018, 11:10 AM - 12:00 PM, Conference room S310A

    Case Studies: New Franchising Concepts from Europe

    • Language: English

  • Powerlifting Experience

    December 06, 2018, 12:00 PM - 3:00 PM, Powerlifting Area

    Meet well known Powerlifter like Tony Conyers (Multi time world record holder, Multi organization world Champion, First lightweight to total over 2000 lbs), exp...

    • Language: English

  • How Technology Can Help Run Your Fitness Business More Efficiently

    December 06, 2018, 12:00 PM - 12:40 PM, Conference room S310A

    How Technology Can Help Run Your Fitness Business More Efficiently

    • Language: English

  • Inspirational Conversations by Alignment Essentials

    December 06, 2018, 12:20 PM - 12:50 PM, Green stage

    Inspirational Conversations are designed to inspire meaningful thoughts and promote positive self-talk.  Covering a variety of topics, this practice teaches par...

    • Language: English

  • POUND: Rockout. Workout.®

    December 06, 2018, 12:20 PM - 12:35 PM, Blue Stage

      Sweat. Sculpt. & ROCK in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to m...

    • Language: English

  • ZUMBA®

    December 06, 2018, 12:40 PM - 12:55 PM, Blue Stage

      Zumba is designed to bring everyone and anyone together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves fo...

    • Language: English

  • From Surviving To Thriving

    December 06, 2018, 1:00 PM - 1:30 PM, Green stage

    Mel’s Inspirational journey of survival has inspired thousands globally. From being deserted as a child leaving school at 14, cancer, the death of her child, op...

    • Language: English

  • HIIT Circuit

    December 06, 2018, 1:00 PM - 1:30 PM, Red stage

    Enjoy a 30 minute HIIT training with five challenging exercise stations featuring the latest equipment from FIBO USA exhibitors. Complete a 5 minute workout at ...

    • Language: English

  • Piloxing

    December 06, 2018, 1:00 PM - 1:15 PM, Blue Stage

    Piloxing

    • Language: English

  • Strong by ZUMBA®

    December 06, 2018, 1:20 PM - 1:35 PM, Blue Stage

      Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to...

    • Language: English

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