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  • StrongBoard BURN!™

    December 06, 2018, 8:00 AM - 9:15 AM, Conference room S210E

      FIBO participants will enjoy a full body workout with a hands on introduction to StrongBoard Balance®, a revolutionary balance and stability tool featuring pa...

    • Language: English

  • Keynote "Best of Disney Institute: Disney’s Approach to Excellence in the Health + Fitness Industry"

    December 06, 2018, 8:00 AM - 8:45 AM, Conference room S310A

    In the inaugural American Health + Fitness Forum Keynote Breakfast, Disney Institute's Brent Centlivre will explore the key elements of how Disney has set the b...

    • Language: English

  • From Bike to Barre

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S210D

    In today’s indoor cycling world where more is presumed better, learn how to create fusion classes that tie in the key components of a solid ride with authentic ...

    • Language: English

  • NASM | Get a Leg-up on Flexibility with Hands-on PNF Stretching

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S210C

    Proprioceptive Neuromuscular Facilitation (PNF) Stretching techniques can be more effective at improving range of motion than comparable static stretching techn...

    • Language: English

  • ACE | Why You Should Kick Fear to the Curb and Sprint with Your New Programming

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S312

    Your team relies on you to recognize programming opportunities and implement changes that will make facility and community members come running. Yet, the fear o...

    • Language: English

  • Holistic Training – the Missing Link in Overcoming Plateaus

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S312

    No matter at which level we train, at a certain point everyone reaches a plateau. Plateaus can come in many different forms. Helping our clients overcome those ...

    • Language: English

  • FIBO Announcements

    December 06, 2018, 9:00 AM - 3:00 PM, Blue Stage

    Host Alex will inform you about the upcoming activations and highlights on the show floor and motivate you for your workouts!

    • Language: English

  • Ab Workout

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S210C

      Build your core strength and tone your abs with a HIIT workout design to toned and burn calories. Discover a variety of planks and combos combined to tone yo...

    • Language: English

  • Retention, Retention, Retention!

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S310A

    Retention, Retention, Retention!

    • Language: English

  • AFAA | Communication and Cueing for Class Success

    December 06, 2018, 9:00 AM - 10:30 AM, Conference room S220C

    Do you want to set you and your class up for success though better communication and cueing? At the end of this session you will learn: Cueing for different l...

    • Language: English

  • POUND: Rockout Workout®

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S220A

     Sweat. Sculpt. & ROCK in this cardio jam session inspired by the infectious, energizing and sweat-dripping fun of playing the drums. Instead of listening to mu...

    • Language: English

  • ACE | Keep Members Accountable and Engaged with Behavior Change Coaching

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S311

    No matter how impressive your facility or equipment, memberships always find a way to fluctuate and personal training clients taper from their programming. In a...

    • Language: English

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