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2018 Sessions

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  • Inspirational Conversations by Alignment Essentials

    December 06, 2018, 12:20 PM - 12:50 PM, Green stage

    Inspirational Conversations are designed to inspire meaningful thoughts and promote positive self-talk.  Covering a variety of topics, this practice teaches par...

    • Language: English

  • The Warrior® Workout

    December 06, 2018, 3:20 PM - 3:35 PM, Red stage

    The Warrior® Workout is a practice of mind-body connection and paying attention to how you FEEL. Participants choose from various options (called States of Mind...

    • Language: English

  • The Warrior® Workout

    December 07, 2018, 12:20 PM - 12:35 PM, Red stage

    The Warrior® Workout is a practice of mind-body connection and paying attention to how you FEEL. Participants choose from various options (called States of Mind...

    • Language: English

  • Moving Meditations by Alignment Essentials

    December 07, 2018, 1:00 PM - 1:30 PM, Green stage

      Moving Meditations™ are short patterns of movement, connected to an emotion and driven by music, designed to realign or amplify energy.  Our meditation practi...

    • Language: English

  • The Warrior® Experience: Tai Chi Yoga and Moving Meditations to change your life

    December 08, 2018, 7:00 AM - 7:50 AM, Conference room S220C

      The Warrior® Experience provides essential tools to help participants stay in alignment and deal with emotions in their daily lives.  We will introduce the Wa...

    • Language: English

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