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2018 Sessions

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  • AFAA | Creating a Seamless Class through Planning

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S220C

    Have you ever taken a class that was AMAZING? It's called flow. During this class, you'll learn about how planning will help you create that seamless class: •  ...

    • Language: English

  • ACE | Impacting Prediabetes and Diabetes Through Exercise and Movement

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S311

    As the number of Americans with diabetes continues to rise at alarming rates, the demand for professionals who understand these clients and their specific needs...

    • Language: English

  • ACE | Mind Body Meditation

    December 06, 2018, 7:00 AM - 7:50 AM, Conference room S210C

    Enjoy peaceful mind body meditation where you will focus on breath awareness and body sensations to reach a state of mindfulness.    CEU values: AFAA: 1; NASM...

    • Language: English

  • ACE | Behavior Change in Practice: Hands-On Skills for Health Coaches and Exercise Professionals Workshop

    December 06, 2018, 7:00 AM - 12:00 PM, Conference room S220D

    ACE Behavior Change in Practice: Hands-On Skills for Health Coaches and Exercise Professionals Workshop  Producing long-term behavioral change by empowering cl...

    • Language: English

  • ACE | Why You Should Kick Fear to the Curb and Sprint with Your New Programming

    December 06, 2018, 8:00 AM - 8:50 AM, Conference room S312

    Your team relies on you to recognize programming opportunities and implement changes that will make facility and community members come running. Yet, the fear o...

    • Language: English

  • Ab Workout

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S210C

      Build your core strength and tone your abs with a HIIT workout design to toned and burn calories. Discover a variety of planks and combos combined to tone yo...

    • Language: English

  • AFAA | Communication and Cueing for Class Success

    December 06, 2018, 9:00 AM - 10:30 AM, Conference room S220C

    Do you want to set you and your class up for success though better communication and cueing? At the end of this session you will learn: Cueing for different l...

    • Language: English

  • ACE | Keep Members Accountable and Engaged with Behavior Change Coaching

    December 06, 2018, 9:00 AM - 9:50 AM, Conference room S311

    No matter how impressive your facility or equipment, memberships always find a way to fluctuate and personal training clients taper from their programming. In a...

    • Language: English

  • ACE-Sponsored Research Program: Applying the Science of Health & Fitness

    December 06, 2018, 10:00 AM - 10:50 AM, Conference room S311

    Join Dr. Cedric X. Bryant as he reviews key ACE-sponsored studies on HIIT training, suspension training, hot yoga, the “best” exercises for various body parts a...

    • Language: English

  • AFAA | Impactful Influence

    December 06, 2018, 11:00 AM - 3:00 PM, Conference room S220F

    No matter what style of yoga you teach, this session will define, and refine, critical elements of creating an impactful yoga experience each time. During this ...

    • Language: English

  • AFAA | How Many Ways Can You March?

    December 07, 2018, 7:00 AM - 7:50 AM, Conference room S220C

    The title may sound crazy, but the content is needed.  With so many novice instructors entering the world of fitness, many (seasoned and novice) instructors jus...

    • Language: English

  • ACE | Reintroducing Exercise to Post-Rehabilitation Clients

    December 07, 2018, 7:00 AM - 7:50 AM, Conference room S312

    Learn exercise progressions and specific rehabilitation techniques to serve clients recovering from common injuries, including sprains and fractures. This sessi...

    • Language: English

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