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2018 Sessions

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  • AFAA | Creating a Seamless Class through Planning

    December 06, 2018, 7:00 AM - 8:30 AM, Conference room S220C

    Have you ever taken a class that was AMAZING? It's called flow. During this class, you'll learn about how planning will help you create that seamless class: •  ...

    • Language: English

  • AFAA | Communication and Cueing for Class Success

    December 06, 2018, 9:00 AM - 10:30 AM, Conference room S220C

    Do you want to set you and your class up for success though better communication and cueing? At the end of this session you will learn: Cueing for different l...

    • Language: English

  • NASM | Super Glutes

    December 06, 2018, 11:00 AM - 11:50 AM, Conference room S220C

    From elite athletes to the general population, much attention is given to the performance of the gluteal muscles as they play an integral role during nearly eve...

    • Language: English

  • AFAA | How Many Ways Can You March?

    December 07, 2018, 7:00 AM - 7:50 AM, Conference room S220C

    The title may sound crazy, but the content is needed.  With so many novice instructors entering the world of fitness, many (seasoned and novice) instructors jus...

    • Language: English

  • AFAA | Group Resistance Training: Creating Outstanding Circuits

    December 07, 2018, 8:00 AM - 9:30 AM, Conference room S220C

    Circuit Training combines the best of both worlds, cardio and resistance training. Join us in creating unique and exciting ways to introduce circuit training in...

    • Language: English

  • The Warrior® Experience: Tai Chi Yoga and Moving Meditations to change your life

    December 08, 2018, 7:00 AM - 7:50 AM, Conference room S220C

      The Warrior® Experience provides essential tools to help participants stay in alignment and deal with emotions in their daily lives.  We will introduce the Wa...

    • Language: English

  • NASM | Train Your Brain - Training the most important muscle

    December 08, 2018, 8:00 AM - 8:50 AM, Conference room S220C

    This workshop will teach you what the primary purpose of the brain truly is, creating movement.  Without the ability to interact and move in our three-dimension...

    • Language: English

  • The New Language of Fitness: Why words matter for top tier professionals when describing the new science of fitness.

    December 08, 2018, 9:00 AM - 9:50 AM, Conference room S220C

    Why words matter for top tier professionals when describing the new science of fitness.   CEU values: AFAA: 1; NASM: 0.1  

    • Language: English

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