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  • Fit Dance

    December 07, 2018, 8:00 AM - 8:50 AM, Conference room S210A

          The Ultimate dance fitness workout.   Enjoy this easy to follow class that will get you to your weight loss and fitness goals in no time. Burn up to 60...

    • Language: English

  • THE MIX by PILOXING®

    December 07, 2018, 9:00 AM - 9:50 AM, Conference room S210A

     Experience and learn about doing interval training in a new way: using THE MIX by PILOXING® - a dance fitness workout that includes 9 tracks of today's music h...

    • Language: English

  • PILOXING® Barre

    December 08, 2018, 7:00 AM - 7:50 AM, Conference room S210A

    GET READY TO BOX AT THE BARRE! PILOXING® Barre utilizes the same fundamental disciplines (Pilates & Boxing) as PILOXING SSP. In this game-changing program, PILO...

    • Language: English

  • Core Concert - PILOXING® SSP

    December 08, 2018, 8:00 AM - 8:50 AM, Conference room S210A

    Seize this opportunity to experience and learn the principles and training methodology behind the popular and highly effective PILOXING SSP (sleek, sexy and pow...

    • Language: English

  • Zumba®

    December 08, 2018, 9:00 AM - 9:50 AM, Conference room S210A

    Zumba is designed to bring everyone and anyone together to sweat it on. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for ...

    • Language: English

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